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	<title>BIKERS TRAVELOGUES &#187; Return to Himalayas</title>
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		<title>Acclimatization</title>
		<link>http://adrenalinerider.com/TripLogs/acclimatization.html</link>
		<comments>http://adrenalinerider.com/TripLogs/acclimatization.html#comments</comments>
		<pubDate>Tue, 10 Jun 2008 13:54:38 +0000</pubDate>
		<dc:creator>FaiyazSultan</dc:creator>
				<category><![CDATA[Ladakh 2008]]></category>
		<category><![CDATA[Return to Himalayas]]></category>
		<category><![CDATA[Short Trip]]></category>
		<category><![CDATA[Acclimatization]]></category>
		<category><![CDATA[AMS]]></category>

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		<description><![CDATA[Acclimatization
The major cause of altitude illnesses is riding too high too fast. Human body is not use to decreasing oxygen areas and its basically an adaptation process for the body to get the best results. It increases your respiration capability to get more oxygen.
For more detailed information please see this [Study of AMS]
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		<title>Return 2 Himalayaz IV [Day 3]</title>
		<link>http://adrenalinerider.com/TripLogs/return-2-himalayaz-iv-day-3.html</link>
		<comments>http://adrenalinerider.com/TripLogs/return-2-himalayaz-iv-day-3.html#comments</comments>
		<pubDate>Fri, 29 Jun 2007 07:19:07 +0000</pubDate>
		<dc:creator>FaiyazSultan</dc:creator>
				<category><![CDATA[Return to Himalayas]]></category>
		<category><![CDATA[Short Trip]]></category>
		<category><![CDATA[BarlachaLa Pass]]></category>
		<category><![CDATA[Chail]]></category>
		<category><![CDATA[Himachal Pradesh]]></category>
		<category><![CDATA[Keylong]]></category>
		<category><![CDATA[Kullu]]></category>
		<category><![CDATA[Manali]]></category>
		<category><![CDATA[Rohtangla Pass]]></category>
		<category><![CDATA[Traveling on Motorcycles]]></category>

		<guid isPermaLink="false">http://adrenalinerider.com/TripLogs/?p=9</guid>
		<description><![CDATA[Trip Log and Pictorial

Day 3
After the torture     that I had gone through the entire night I felt that it was all worth every     moment of it. Woke Vikas up and told him what happened with me the previous     night, the reply was ME [...]]]></description>
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		<title>Return 2 Himalayaz IV [Day2]</title>
		<link>http://adrenalinerider.com/TripLogs/return-2-himalayaz-iv-day2.html</link>
		<comments>http://adrenalinerider.com/TripLogs/return-2-himalayaz-iv-day2.html#comments</comments>
		<pubDate>Fri, 29 Jun 2007 07:12:45 +0000</pubDate>
		<dc:creator>FaiyazSultan</dc:creator>
				<category><![CDATA[Return to Himalayas]]></category>
		<category><![CDATA[Short Trip]]></category>
		<category><![CDATA[High Altitude]]></category>
		<category><![CDATA[Himalayas]]></category>
		<category><![CDATA[Pulsar 180]]></category>
		<category><![CDATA[Pulsar 200]]></category>
		<category><![CDATA[Traveling on Motorcycles]]></category>

		<guid isPermaLink="false">http://adrenalinerider.com/TripLogs/?p=8</guid>
		<description><![CDATA[Trip Log and Pictorial

Day 2 
0600 - Woke up early after a good     decent sleep without any disturbance. Felt like being in heaven after the     sleep. Woke up lazy and sat on the bed and stretching myself to glory if you     know what [...]]]></description>
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		<title>Return 2 Himalayaz IV</title>
		<link>http://adrenalinerider.com/TripLogs/return-2-himalayaz-iv.html</link>
		<comments>http://adrenalinerider.com/TripLogs/return-2-himalayaz-iv.html#comments</comments>
		<pubDate>Wed, 27 Jun 2007 16:15:39 +0000</pubDate>
		<dc:creator>FaiyazSultan</dc:creator>
				<category><![CDATA[Return to Himalayas]]></category>
		<category><![CDATA[Short Trip]]></category>
		<category><![CDATA[BarlachaLa Pass]]></category>
		<category><![CDATA[Chail]]></category>
		<category><![CDATA[Himachal Pradesh]]></category>
		<category><![CDATA[Keylong]]></category>
		<category><![CDATA[Kullu]]></category>
		<category><![CDATA[Manali]]></category>
		<category><![CDATA[Rohtangla Pass]]></category>
		<category><![CDATA[Traveling on Motorcycles]]></category>

		<guid isPermaLink="false">http://adrenalinerider.com/TripLogs/?p=7</guid>
		<description><![CDATA[Trip Log and Pictorial

INTRODUCTION
Once again the  time had come when the mountains of Himalaya calls for an adventure ride through  her.
It was the perfect time to get away from the blistering heat of Delhi to the  cold mountains of Himalaya. We had decided this trip in just a weeks time as the [...]]]></description>
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		<title>First Official Adrenaline Riders Ride to Shimla</title>
		<link>http://adrenalinerider.com/TripLogs/first-official-adrenaline-riders-ride-to-shimla.html</link>
		<comments>http://adrenalinerider.com/TripLogs/first-official-adrenaline-riders-ride-to-shimla.html#comments</comments>
		<pubDate>Mon, 05 Jan 2004 19:53:13 +0000</pubDate>
		<dc:creator>Faiyaz</dc:creator>
				<category><![CDATA[Return to Himalayas]]></category>
		<category><![CDATA[Short Trip]]></category>
		<category><![CDATA[Ambala]]></category>
		<category><![CDATA[Chail]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Jalori Pass]]></category>
		<category><![CDATA[Kurukshetra]]></category>
		<category><![CDATA[Pipli]]></category>
		<category><![CDATA[Shimla]]></category>

		<guid isPermaLink="false">http://adrenalinerider.com/TripLogs/?p=29</guid>
		<description><![CDATA[Trip Log: 

Friday Evening
I started getting calls by most of the people, giving some reason or the other. I Didn’t expect so many calls from Delhi as well as Chandigarh. Any ways, went to the office and started preparing for the trip as I had to do extra hours to complete my work there.

Get news [...]]]></description>
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